Wellness

A quick look at the latest developments from Stanford Medicine

An excerpt from The Life Machines: How Taking Care of Your Mitochondria Can Transform Your Health

Most Americans would be healthier without daylight saving time, study suggests

Arianna Huffington on the power of tiny behavior changes to boost health

In the Health Compass podcast, host Maya Adam navigates us through big questions in health care and medicine

Using artificial intelligence to respond to patient questions is shown to reduce clinician burnout

Genes influence our ability to bounce back from stress

As long as we don’t have too much of it, stress makes us stronger, more competent and able to make better decisions

Empowering community-based mental health for young people

Longer telomeres in children linked to exercise and healthy diet